The Goal of Yoga

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The Yoga Pose Is not the Goal. Becoming Flexible or Standing on your Hands is not the goal. 

The goal is to create Space where you were once stuck. To Unveil layer of protection You've built Around Your Heart. To Appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. 
The goal is to love..... well you.....

Shift your focus and your heart will grow.

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